Shrimp, Extra Small, Wal-Mart, 32 oz
✓
Oz Cooked84 g

Calories in 1 oz cooked (84 g)
100 calories, 13.5 from fat
 
Carbs
3.4 g
 
Proteins
21 g
 
Fat
1.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Extra Small, Wal-Mart, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Iron (aids in transporting oxygen to the body cells).
  • Shrimp, Extra Small, Wal-Mart, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(25.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
2%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
57%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Extra Small, Wal-Mart, 32 oz

Serving Size: oz cooked (84g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.7 g 3.4%
Cholesterol 170 mg 57%
Sodium 468 mg 19%
Total Carbohydrate 3.4 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 1.8 mcg 29.3%
Vitamin C 2.4 mg 4%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6%
Phosphorus (P) 205.8 mg 20.6%
Selenium (Se) 12.9 mcg 18.5%
Zinc (Zn) 1.1 mg 7.6%