Shrimp, Jumbo Butterfly Coconut, Roundy's, 12 oz
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Shrimp100 g

Calories in 1 shrimp (100 g)
251 calories, 153 from fat
 
Carbs
14 g
 
Proteins
10 g
 
Fat
17 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Jumbo Butterfly Coconut, Roundy's, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (relaxes the nervous system).
  • Shrimp, Jumbo Butterfly Coconut, Roundy's, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(21.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
10%
Fiber
26%
Fat
9%
Saturated Fat
21%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Jumbo Butterfly Coconut, Roundy's, 12 oz

Serving Size: shrimp (100g)

* Amount Per Serving
Calories 251 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 1.8 g 9%
Cholesterol 64 mg 21%
Sodium 387 mg 16%
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 10%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 6.1 mcg 101.7%
Vitamin C 1.2 mg 2%
Vitamin D 13.6 mcg 3.4%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 65 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.8 mg 6.5%
Phosphorus (P) 217 mg 21.7%
Selenium (Se) 46 mcg 65.7%
Zinc (Zn) 0.9 mg 5.7%