Shrimp, Jumbo Butterfly, Gortons, 10.5 oz

Shrimp99 g


Calories in 1 shrimp (99 g)
220 calories, 72 from fat
 
Carbs
27 g
 
Proteins
9 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Jumbo Butterfly, Gortons, 10.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (a vital element for muscle health).
  • Shrimp, Jumbo Butterfly, Gortons, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
9%
Carbs
4%
Fiber
12%
Fat
13%
Saturated Fat
12%
Cholesterol
22%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Jumbo Butterfly, Gortons, 10.5 oz

Serving Size: shrimp (99g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 35 mg 12%
Sodium 520 mg 22%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 1 mcg 15.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 95 mg 3%
Phosphorus (P) 189.1 mg 18.9%
Selenium (Se) 15.5 mcg 22.2%
Zinc (Zn) 0.4 mg 2.8%