Shrimp, Jumbo Butterfly, Roundy's, 32 oz

Shrimp100 g


Calories in 1 shrimp (100 g)
268 calories, 135 from fat
 
Carbs
23 g
 
Proteins
11 g
 
Fat
15 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Jumbo Butterfly, Roundy's, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
  • Shrimp, Jumbo Butterfly, Roundy's, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
4%
Fiber
23%
Fat
10%
Saturated Fat
21%
Cholesterol
17%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
89 min
36 min
67 min
107 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Jumbo Butterfly, Roundy's, 32 oz

Serving Size: shrimp (100g)

* Amount Per Serving
Calories 268 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 2 g 10%
Cholesterol 64 mg 21%
Sodium 397 mg 17%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 10 g 33.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 9 mcg 150%
Vitamin C 0.6 mg 1%
Vitamin D 4.8 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 366 mg 36.6%
Selenium (Se) 40.6 mcg 58%
Zinc (Zn) 1.4 mg 9.3%