Shrimp, Jumbo Coconut With Coconut Orange Sauce 12 Ct, Rubicon, 8 Oz

G85 g


Calories in 1 G (85 g)
270 calories, 171 from fat
 
Carbs
18 g
 
Proteins
8 g
 
Fat
19 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Jumbo Coconut With Coconut Orange Sauce 12 Ct, Rubicon, 8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Shrimp, Jumbo Coconut With Coconut Orange Sauce 12 Ct, Rubicon, 8 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(21.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
4%
Fiber
29%
Fat
55%
Saturated Fat
18%
Cholesterol
23%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Jumbo Coconut With Coconut Orange Sauce 12 Ct, Rubicon, 8 Oz

Serving Size: G (85g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 11 g 55%
Cholesterol 55 mg 18%
Sodium 550 mg 23%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 3.4 g 11.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 429.3 IU 8.6%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 7.6 mcg 126.7%
Vitamin C 1 mg 1.7%
Vitamin D 4.1 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 33.2 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 416.5 mg 41.7%
Selenium (Se) 44.8 mcg 64%
Zinc (Zn) 1.1 mg 7.4%