Shrimp, Mixed Species, Canned, Cooked, Dry Heat

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Cup

128 g

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Shrimp

32 g

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Oz

85 g

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Oz

28 g

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Can (4.5 Oz), Drained

128 g

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• Shrimp, Mixed Species, Canned, Cooked, Dry Heat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (38%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Iron (plays a key role in providing strength to the immune system).
• Shrimp, Mixed Species, Canned, Cooked, Dry Heat contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (38 %/cal)

High Density (1.2 %/g)

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52% Protein

0% Carbs

0% Fiber

3% Fat

1%

Saturated Fat

108% Cholesterol

41% Sodium

0%

Added Sugar

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