Shrimp Monterey, with a South-of-the-Border Sauce, Hannaford, 24 oz
✓
Package272 g

Calories in 1 package (272 g)
299.8 calories, 54 from fat
 
Carbs
45 g
 
Proteins
18 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Monterey, with a South-of-the-Border Sauce, Hannaford, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (59.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Iron (aids in transporting oxygen to the body cells).
  • Shrimp Monterey, with a South-of-the-Border Sauce, Hannaford, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(59.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
15%
Carbs
23%
Fiber
9%
Fat
4%
Saturated Fat
37%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Monterey, with a South-of-the-Border Sauce, Hannaford, 24 oz

Serving Size: package (272g)

* Amount Per Serving
Calories 299.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.8 g 4%
Cholesterol 109.9 mg 37%
Sodium 989.5 mg 41%
Total Carbohydrate 45 g 15%
Dietary Fiber 6 g 23%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 749.4 IU 15%
Vitamin B6 0.3 mg 16.7%
Vitamin B12 24.5 mcg 408%
Vitamin C 15 mg 25%
Vitamin D 13.1 mcg 3.3%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 92.5 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 927.5 mg 26.5%
Phosphorus (P) 995.5 mg 99.6%
Selenium (Se) 110.4 mcg 157.8%
Zinc (Zn) 3.8 mg 25.4%