Shrimp Poppers, Oven Crunchy, Food Club, 6 oz
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Shrimp84 g

Calories in 1 shrimp (84 g)
260 calories, 108 from fat
 
Carbs
31 g
 
Proteins
8 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Poppers, Oven Crunchy, Food Club, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (reduces the symptoms of arthritis).
  • Shrimp Poppers, Oven Crunchy, Food Club, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(21.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
12%
Fiber
18%
Fat
10%
Saturated Fat
8%
Cholesterol
29%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Poppers, Oven Crunchy, Food Club, 6 oz

Serving Size: shrimp (84g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 2 g 10%
Cholesterol 25 mg 8%
Sodium 690 mg 29%
Total Carbohydrate 31 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 0.8 g 2.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 28.6 IU 0.6%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 7.6 mcg 126%
Vitamin C 9 mg 15%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.6 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.1 mg 2%
Phosphorus (P) 307.4 mg 30.7%
Selenium (Se) 34.1 mcg 48.7%
Zinc (Zn) 1.2 mg 7.8%