Shrimp, Colossal, Waterfront Bistro, 28 oz
✓
Cooked ...91 g

Calories in 1 cooked ... (91 g)
90 calories, 9 from fat
 
Carbs
1.5 g
 
Proteins
19 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Raw, Colossal, Waterfront Bistro, 28 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (72.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Copper (stimulates the brain).
  • Shrimp, Raw, Colossal, Waterfront Bistro, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (42% of DV/100g) and fiber (39% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(72.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
36%
Fiber
2%
Fat
5%
Saturated Fat
58%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Raw, Colossal, Waterfront Bistro, 28 oz

Serving Size: cooked ... (91g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 4.9%
Cholesterol 175 mg 58%
Sodium 200 mg 8%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 9.7 g 35.8%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 8.2 mcg 136.5%
Vitamin C 2.4 mg 4%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 30.9 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 310.3 mg 8.9%
Phosphorus (P) 333.1 mg 33.3%
Selenium (Se) 36.9 mcg 52.8%
Zinc (Zn) 1.3 mg 8.5%