Shrimp Ring, Cooked W/Cocktail Sauce, Food Club, 11 Oz
✓
Oz91 g

Calories in 1 Oz (91 g)
80 calories, 14.4 from fat
 
Carbs
7 g
 
Proteins
13 g
 
Fat
1.6 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Ring, Cooked W/Cocktail Sauce, Food Club, 11 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (35.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Vitamin D (lowers the risk of heart failure) and Iron (plays a key role in providing strength to the immune system).
  • Shrimp Ring, Cooked W/Cocktail Sauce, Food Club, 11 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(35.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
2%
Carbs
12%
Fiber
2%
Fat
7%
Saturated Fat
35%
Cholesterol
28%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Ring, Cooked W/Cocktail Sauce, Food Club, 11 Oz

Serving Size: Oz (91g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 1.6%
Saturated Fat 1.3 g 6.5%
Cholesterol 105 mg 35%
Sodium 690 mg 28%
Total Carbohydrate 7 g 2%
Dietary Fiber 3 g 12%
Sugars (Added) 4.6 g 15.2%
Protein 13 g 26%
 
Vitamins
Vitamin A 445.9 IU 8.9%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 17.5 mg 29.2%
Vitamin D 50.6 mcg 12.6%
Vitamin E 0.6 mg 2%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 14.5 mg 1.4%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 154.6 mg 4.4%
Phosphorus (P) 66.6 mg 6.7%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.5 mg 3.1%