Shrimp Scampi, Savory Garlic, Kroger, 10 oz
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Shrimp112 g

Calories in 1 shrimp (112 g)
320 calories, 261 from fat
 
Carbs
4 g
 
Proteins
10 g
 
Fat
29 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Scampi, Savory Garlic, Kroger, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Shrimp Scampi, Savory Garlic, Kroger, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (51% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(15.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
0%
Fiber
45%
Fat
57%
Saturated Fat
31%
Cholesterol
36%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Scampi, Savory Garlic, Kroger, 10 oz

Serving Size: shrimp (112g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 45%
Saturated Fat 11.4 g 57%
Cholesterol 95 mg 31%
Sodium 870 mg 36%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 7.8 g 26.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 4.8 mcg 79.7%
Vitamin C 6.8 mg 11.3%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.3 mg 2.2%
Phosphorus (P) 99.7 mg 10%
Selenium (Se) 65.5 mcg 93.6%
Zinc (Zn) 0.6 mg 4%