Shrimp, Tempura, Aqua Star, 12 ea
✓
Oz142 g

Calories in 1 oz (142 g)
310.6 calories, 108 from fat
 
Carbs
36.1 g
 
Proteins
12 g
 
Fat
12 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Tempura, Aqua Star, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Shrimp, Tempura, Aqua Star, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
16%
Fiber
18%
Fat
11%
Saturated Fat
20%
Cholesterol
24%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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104 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Tempura, Aqua Star, 12 ea

Serving Size: oz (142g)

* Amount Per Serving
Calories 310.6 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 2.2 g 10.8%
Cholesterol 60.1 mg 20%
Sodium 581 mg 24%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 2.8 g 9.5%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 150.5 IU 3%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 2.5 mcg 41.2%
Vitamin C 1.8 mg 3%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 62.4 mg 6.2%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 46.9 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 526.8 mg 15.1%
Phosphorus (P) 295.4 mg 29.5%
Selenium (Se) 72.6 mcg 103.7%
Zinc (Zn) 0.6 mg 3.8%