Shrimp Tray, San Pedro Fish Market, 24 oz
✓
Cup227 g

Calories in 1 cup (227 g)
210 calories, 90 from fat
 
Carbs
19 g
 
Proteins
12 g
 
Fat
10 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Tray, San Pedro Fish Market, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Manganese (essential for healthy bones) and Vitamin D (lowers the risk of heart failure).
  • Shrimp Tray, San Pedro Fish Market, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(29.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
8%
Fiber
15%
Fat
8%
Saturated Fat
30%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Tray, San Pedro Fish Market, 24 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1.6 g 8%
Cholesterol 90 mg 30%
Sodium 730 mg 30%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 750.2 IU 15%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 0.8 mcg 13%
Vitamin C 42 mg 70%
Vitamin D 126.2 mcg 31.6%
Vitamin E 1.5 mg 5%
Vitamin K 16.6 mcg 20.7%
 
Minerals
Calcium (Ca) 36.1 mg 3.6%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 47.9 mg 12%
Manganese (Mn) 0.7 mg 37.3%
Potassium (K) 385.5 mg 11%
Phosphorus (P) 166 mg 16.6%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 1.2 mg 7.8%