Smoked Light Tuna Slices, Light Tuna Slices, in Sunflower and Sesame Oil, Wild Oats, 4.2 oz

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G

50 g

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• Smoked Light Tuna Slices, Light Tuna Slices, in Sunflower and Sesame Oil, Wild Oats, 4.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (22.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
• Smoked Light Tuna Slices, Light Tuna Slices, in Sunflower and Sesame Oil, Wild Oats, 4.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (22.9 %/cal)

Medium Density (0.3 %/g)

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24% Protein

1% Carbs

0% Fiber

9% Fat

5%

Saturated Fat

7% Cholesterol

5% Sodium

0%

Added Sugar

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