Smoked Salmon Jerky, SeaBear Wild Salmon, 1.25 oz

Oz35 g


Calories in 1 oz (35 g)
88.9 calories, 22.5 from fat
 
Carbs
2 g
 
Proteins
14.8 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Salmon Jerky, SeaBear Wild Salmon, 1.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Magnesium (essential for proper hydration) and Iron (a vital element for muscle health).
  • Smoked Salmon Jerky, SeaBear Wild Salmon, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (85% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(24.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
0%
Fiber
4%
Fat
5%
Saturated Fat
3%
Cholesterol
23%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
12 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Salmon Jerky, SeaBear Wild Salmon, 1.25 oz

Serving Size: oz (35g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 4.9%
Cholesterol 9.9 mg 3%
Sodium 553.1 mg 22.7%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.7%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 156.3 IU 3.1%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 2.4 mcg 40.1%
Vitamin C 1.5 mg 2.5%
Vitamin D 9.9 mcg 2.5%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.9 mg 6.7%
Phosphorus (P) 140.7 mg 14.1%
Selenium (Se) 14.7 mcg 21%
Zinc (Zn) 0.3 mg 1.9%