Spring Rolls, Shrimp, with Dipping Sauce, Seapak, 16 ea
✓
Rolls85 g

Calories in 1 rolls (85 g)
110 calories, 13.5 from fat
 
Carbs
19 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Spring Rolls, Shrimp, with Dipping Sauce, Seapak, 16 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies) and Vitamin B12 (helps you to get a good night's sleep).
  • Spring Rolls, Shrimp, with Dipping Sauce, Seapak, 16 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
8%
Fiber
2%
Fat
2%
Saturated Fat
7%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spring Rolls, Shrimp, with Dipping Sauce, Seapak, 16 ea

Serving Size: rolls (85g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.3 g 1.5%
Cholesterol 20 mg 7%
Sodium 450 mg 19%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 1499.8 IU 30%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.9 mcg 15%
Vitamin C 4.8 mg 8%
Vitamin D 15.9 mcg 4%
Vitamin E 0.3 mg 0.9%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 18.1 mg 1.8%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 171.9 mg 4.9%
Phosphorus (P) 30.3 mg 3%
Selenium (Se) 14.7 mcg 21%
Zinc (Zn) 0.5 mg 3.1%