Starkiss Tuna Creations

Pouch1 g


Calories in 1 Pouch (1 g)
70 calories, 9 from fat
 
Carbs
0 g
 
Proteins
15 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Starkiss Tuna Creations have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.47 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension).
  • Starkiss Tuna Creations contain a high amount of risky components that may include cholesterol and sodium (1.32%/oz).
  • Good source of proteins (3000% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(70 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(37.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
12%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starkiss Tuna Creations

Serving Size: Pouch (1g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 35 mg 11.7%
Sodium 620 mg 25.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%