Szechuan Shrimp, Medium, Aqua Star, 9 oz
✓
Pk128 g

Calories in 1 pk (128 g)
291 calories, 90 from fat
 
Carbs
37.1 g
 
Proteins
13 g
 
Fat
10 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Szechuan Shrimp, Medium, Aqua Star, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Szechuan Shrimp, Medium, Aqua Star, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
4%
Fiber
15%
Fat
8%
Saturated Fat
32%
Cholesterol
37%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Szechuan Shrimp, Medium, Aqua Star, 9 oz

Serving Size: pk (128g)

* Amount Per Serving
Calories 291 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.1%
Saturated Fat 1.6 g 8%
Cholesterol 95.3 mg 32.1%
Sodium 883 mg 37.1%
Total Carbohydrate 37.1 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 7.7 g 25.6%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 2.8 mcg 46.5%
Vitamin C 1.8 mg 3%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 369.9 mg 10.6%
Phosphorus (P) 440.3 mg 44%
Selenium (Se) 35.8 mcg 51.2%
Zinc (Zn) 0.5 mg 3.2%