Tempura Shrimp, with Soy Dipping Sauce, Private Selection, 12.5 oz

Shrimp141 g


Calories in 1 shrimp (141 g)
310 calories, 108 from fat
 
Carbs
36 g
 
Proteins
12 g
 
Fat
12 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tempura Shrimp, with Soy Dipping Sauce, Private Selection, 12.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps prevent muscle cramps).
  • Tempura Shrimp, with Soy Dipping Sauce, Private Selection, 12.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
16%
Fiber
18%
Fat
11%
Saturated Fat
20%
Cholesterol
24%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tempura Shrimp, with Soy Dipping Sauce, Private Selection, 12.5 oz

Serving Size: shrimp (141g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 2.1 g 10.7%
Cholesterol 60 mg 20%
Sodium 580 mg 24%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 2.8 g 9.4%
Protein 12 g 24%
 
Vitamins
Vitamin A 149.5 IU 3%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 2.5 mcg 40.9%
Vitamin C 1.8 mg 3%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 62 mg 6.2%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 46.5 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 523.1 mg 14.9%
Phosphorus (P) 293.3 mg 29.3%
Selenium (Se) 72.1 mcg 102.9%
Zinc (Zn) 0.6 mg 3.8%