Tilapia Lions, Seared, with Mango Lime Salsa, Cuisine Solutions, 2 ea

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Tilapia

191 g

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• Tilapia Lions, Seared, with Mango Lime Salsa, Cuisine Solutions, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (23.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Tilapia Lions, Seared, with Mango Lime Salsa, Cuisine Solutions, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (23.6 %/cal)

Medium Density (0.4 %/g)

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46% Protein

2% Carbs

3% Fiber

19% Fat

6%

Saturated Fat

17% Cholesterol

40% Sodium

13%

Added Sugar

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