Tiny Shrimp, Geisha, 4 oz
✓
Cup57 g

Calories in 1 cup (57 g)
50.3 calories, 4.5 from fat
 
Carbs
0 g
 
Proteins
12.1 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tiny Shrimp, Geisha, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (70.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Copper (essential for normal growth and health).
  • Tiny Shrimp, Geisha, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(70.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
0%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
61%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tiny Shrimp, Geisha, 4 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 50.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.4 g 2.2%
Cholesterol 183 mg 61.3%
Sodium 241.3 mg 10.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.1 g 24.1%
 
Vitamins
Vitamin A 19.4 IU 0.4%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 5.1 mcg 85.5%
Vitamin C 0.6 mg 1%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.4 mg 5.6%
Phosphorus (P) 208.6 mg 20.9%
Selenium (Se) 23.1 mcg 33.1%
Zinc (Zn) 0.8 mg 5.3%