Trans-Ocean Wild Alaska Sockeye Smoked Salmon, 4 oz

✓

Oz, Boneless

28 g

✓

Cubic Inch, Boneless, Cooked

17 g

✓

Piece

20 g

✓

Cup, Cooked, Flaked

136 g

---

• Trans-Ocean Wild Alaska Sockeye Smoked Salmon, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Copper (stimulates the brain).
• Trans-Ocean Wild Alaska Sockeye Smoked Salmon, 4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (20.8 %/cal)

Medium Density (0.6 %/g)

---

8% Protein

0% Carbs

0% Fiber

1% Fat

2%

Saturated Fat

2% Cholesterol

7% Sodium

0%

Added Sugar

---