Treasures From The Sea Premium Cut Ahi Tuna Steaks, 16 oz

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Oz

28 g

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Cup, Solid Or Chunks, Drained

147 g

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Can (6.5 Oz), Drained

160 g

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Can (13 Oz), Drained

321 g

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• Treasures From The Sea Premium Cut Ahi Tuna Steaks, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (46.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Treasures From The Sea Premium Cut Ahi Tuna Steaks, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (46.8 %/cal)

Medium Density (0.3 %/g)

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62% Protein

0% Carbs

0% Fiber

2% Fat

2%

Saturated Fat

19% Cholesterol

23% Sodium

0%

Added Sugar

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