Trident Royal Red Wild Alaska Sockeye Red Salmon, 14.75 oz

✓

Oz

28 g

✓

Cup

150 g

✓

Regular Flat Can (7.75 Oz), Drained

177 g

✓

Small Can (3.25 Oz), Drained

92 g

✓

Tall Can (16 Oz), Drained

369 g

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• Trident Royal Red Wild Alaska Sockeye Red Salmon, 14.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
• Trident Royal Red Wild Alaska Sockeye Red Salmon, 14.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (23.7 %/cal)

Medium Density (0.4 %/g)

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73% Protein

0% Carbs

0% Fiber

30% Fat

7%

Saturated Fat

38% Cholesterol

32% Sodium

0%

Added Sugar

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