Trident Royal Red Wild Alaska Sockeye Red Salmon, 14.75 oz |
✓ | Oz | 28 g |
✓ | Cup | 150 g |
✓ | Regular Flat Can (7.75 Oz), Drained | 177 g |
✓ | Small Can (3.25 Oz), Drained | 92 g |
✓ | Tall Can (16 Oz), Drained | 369 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (23.7 %/cal)
|
Medium
Density (0.4 %/g)
|
Trident Royal Red Wild Alaska Sockeye Red Salmon, 14.75 oz
Serving Size: small can (3.25 oz), drained (92g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 160.9 cal | ||
Calories from Fat | 91.8 cal | ||
% Daily Value | |||
Total Fat | 10.2 g | 15.8% | |
Saturated Fat | 0.7 g | 3.7% | |
Cholesterol | 58.5 mg | 19.5% | |
Sodium | 395 mg | 16.5% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 19 g | 38% | |
Vitamins | |||
Vitamin A | 23 IU | 0.5% | |
Vitamin B6 | 0.2 mg | 12.3% | |
Vitamin B12 | 4.3 mcg | 70.8% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 13.8 mcg | 3.5% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.3% | |
Iron (Fe) | 0.6 mg | 3.3% | |
Magnesium (Mg) | 27.6 mg | 6.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 309.1 mg | 8.8% | |
Phosphorus (P) | 311 mg | 31.1% | |
Selenium (Se) | 31.2 mcg | 44.6% | |
Zinc (Zn) | 0.7 mg | 4.8% |
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