Trident Royal Red Wild Alaska Sockeye Red Salmon, 14.75 oz

✓

Oz

28 g

✓

Cup

150 g

✓

Regular Flat Can (7.75 Oz), Drained

177 g

✓

Small Can (3.25 Oz), Drained

92 g

✓

Tall Can (16 Oz), Drained

369 g

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• Trident Royal Red Wild Alaska Sockeye Red Salmon, 14.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
• Trident Royal Red Wild Alaska Sockeye Red Salmon, 14.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (23.7 %/cal)

Medium Density (0.4 %/g)

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153% Protein

0% Carbs

0% Fiber

63% Fat

15%

Saturated Fat

78% Cholesterol

66% Sodium

0%

Added Sugar

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