Tuna Salad, Original Deli Style, StarKist, 3 oz |
✓ | Pouch | 85 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (29 %/cal)
|
Medium
Density (0.4 %/g)
|
Tuna Salad, Original Deli Style, StarKist, 3 oz
Serving Size: pouch (85g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100 cal | ||
Calories from Fat | 31.5 cal | ||
% Daily Value | |||
Total Fat | 3.5 g | 5% | |
Saturated Fat | 0.6 g | 3% | |
Cholesterol | 25 mg | 8% | |
Sodium | 460 mg | 20% | |
Total Carbohydrate | 3 g | 1% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 14 g | 28% | |
Vitamins | |||
Vitamin A | 73.7 IU | 1.5% | |
Vitamin B6 | 0.2 mg | 11.8% | |
Vitamin B12 | 2.8 mcg | 46.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 14.5 mcg | 3.6% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 9.8% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 15.3 mg | 3.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 190 mg | 5% | |
Phosphorus (P) | 139.4 mg | 13.9% | |
Selenium (Se) | 27.5 mcg | 39.3% | |
Zinc (Zn) | 0.3 mg | 1.8% |
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