Tuna Salad, With Crackers Ready to Eat, Brunswick, 3.25 Oz |
✓ | G | 78 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.7 cal/g)
|
High
Density (15.5 %/cal)
|
Medium
Density (0.5 %/g)
|
Tuna Salad, With Crackers Ready to Eat, Brunswick, 3.25 Oz
Serving Size: G (78g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 210 cal | ||
Calories from Fat | 162 cal | ||
% Daily Value | |||
Total Fat | 18 g | 28% | |
Saturated Fat | 2.8 g | 14% | |
Cholesterol | 15 mg | 5% | |
Sodium | 300 mg | 13% | |
Total Carbohydrate | 6 g | 2% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 3.1 g | 10.4% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 400.1 IU | 8% | |
Vitamin B6 | 0.1 mg | 6.6% | |
Vitamin B12 | 3.3 mcg | 55.5% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 2.2 mcg | 0.5% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.1% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 6.2 mg | 1.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 53.8 mg | 1.5% | |
Phosphorus (P) | 69.4 mg | 6.9% | |
Selenium (Se) | 45.6 mcg | 65.2% | |
Zinc (Zn) | 0.4 mg | 2.8% |
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