Weight Watchers Smart Ones Smart Creations Fish & Chips, 5.11 oz

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Small Fillet

64 g

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Medium Fillet

92 g

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Large Fillet

120 g

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Oz, Cooked

28 g

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Cubic Inch, Cooked

9 g

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• Weight Watchers Smart Ones Smart Creations Fish & Chips, 5.11 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
• Weight Watchers Smart Ones Smart Creations Fish & Chips, 5.11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (9.6 %/cal)

Medium Density (0.3 %/g)

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1% Protein

1% Carbs

1% Fiber

1% Fat

0%

Saturated Fat

1% Cholesterol

2% Sodium

0%

Added Sugar

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