Wild Salmon, Fillet, Aqua Star, 1.75 Lb
✓
G113 g

Calories in 1 G (113 g)
80 calories, 13.5 from fat
 
Carbs
0 g
 
Proteins
16 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wild Salmon, Fillet, Aqua Star, 1.75 Lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Wild Salmon, Fillet, Aqua Star, 1.75 Lb contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(27.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
15%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wild Salmon, Fillet, Aqua Star, 1.75 Lb

Serving Size: G (113g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 55 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 1.3 mcg 22%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 283.6 mg 8.1%
Phosphorus (P) 233.9 mg 23.4%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 0.4 mg 2.9%