Aqua Star Butterfly Coconut Shrimp, 18 oz
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Oz, Without Shell, Cooked28 g
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Cup, Cooked129 g
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Tiny Shrimp (\"popcorn\")2 g
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Small Shrimp (shelled)6 g
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Medium Shrimp (shelled)11 g
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Large Shrimp (shelled)17 g
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Extra-large Shrimp (shelled)17 g
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Jumbo Shrimp (shelled)30 g
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Prawn17 g
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Fried Shrimp, NFS17 g
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Oz, With Shell, Raw (yield After Cooking, Shell Removed)24 g
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Oz, Without Shell, Raw (yield After Cooking)30 g

Calories in 1 oz, without shell, raw (yield after cooking) (30 g)
77.2 calories, 33.3 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
3.7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Aqua Star Butterfly Coconut Shrimp, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (stimulates the brain).
  • Aqua Star Butterfly Coconut Shrimp, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
1%
Fiber
6%
Fat
10%
Saturated Fat
4%
Cholesterol
7%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aqua Star Butterfly Coconut Shrimp, 18 oz

Serving Size: oz, without shell, raw (yield after cooking) (30g)

* Amount Per Serving
Calories 77.2 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 2 g 10%
Cholesterol 11.2 mg 3.7%
Sodium 159.4 mg 6.6%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.2 g 1%
Sugars (Added) 3.3 g 11%
Protein 2 g 4%
 
Vitamins
Vitamin A 36.3 IU 0.7%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.6 mg 1.2%
Phosphorus (P) 76.8 mg 7.7%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.4 mg 2.4%