Aqua Star Cooked Shrimp, 12 oz
✓
Tiny Shrimp (\"popcorn\")1 g
✓
Small Shrimp (shelled)4 g
✓
Medium Shrimp (shelled)5 g
✓
Large Shrimp (shelled)6 g
✓
Jumbo Shrimp (shelled)10 g
✓
Prawn6 g
✓
Cup, With Shell, Cooked (yield After Shell Removed)87 g
✓
Cup, With Shell, Raw (yield After Cooking, Shell Removed)76 g
✓
Cup, Shelled, Raw (yield After Cooking)115 g
✓
Cup, Cooked145 g
✓
Cup, NFS145 g
✓
Oz, Cooked28 g
✓
Oz, With Shell, Raw (yield After Cooking, Shell Removed)14 g
✓
Oz, Without Shell, Raw (yield After Cooking)21 g

Calories in 1 oz, with shell, raw (yield after cooking, shell removed) (14 g)
8.3 calories, 0.9 from fat
 
Carbs
0 g
 
Proteins
2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aqua Star Cooked Shrimp, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer) and Copper (essential for normal growth and health).
  • Aqua Star Cooked Shrimp, 12 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(47.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
6%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aqua Star Cooked Shrimp, 12 oz

Serving Size: oz, with shell, raw (yield after cooking, shell removed) (14g)

* Amount Per Serving
Calories 8.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 19 mg 6.3%
Sodium 61.1 mg 2.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 8.4 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 35.6 mg 3.6%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.2 mg 1.1%