Aquamar Classic Shred Style Crab Flavored Seafood, 10 oz |
✓ | Oz, Without Shell, Cooked | 28 g |
✓ | Cup, Cooked, Flaked And Pieces | 118 g |
✓ | 12\" Legs | 162 g |
✓ | Pacific (1 Lb Live Weight) (yield After Cooking, Shell Removed) | 113 g |
✓ | Medium Blue (Atlantic) (6 Oz Live Wt) (yield After Cooking, Shell Removed) | 48 g |
✓ | Crab (7 Oz Live Weight) (yield After Cooking, Shell Removed) | 52 g |
✓ | Medium Crab, NFS (yield After Cooking, Shell Removed) | 48 g |
✓ | Leg Claw (cooked, Shell Removed), NFS | 9 g |
✓ | King Crab Leg, 19\" (cooked, Shell Removed) | 119 g |
✓ | Snow Crab Leg (cooked, Shell Removed) | 10 g |
✓ | Snow Crab, Body Section With 3 Legs, Cooked, Shell Removed | 54 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (42.3 %/cal)
|
Medium
Density (0.6 %/g)
|
Aquamar Classic Shred Style Crab Flavored Seafood, 10 oz
Serving Size: 12\" legs (162g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 182.3 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 10.1 mg | 3.4% | |
Sodium | 1518.8 mg | 63.3% | |
Total Carbohydrate | 24.3 g | 8.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 8.1 g | 27% | |
Protein | 20.3 g | 40.5% | |
Vitamins | |||
Vitamin A | 1.6 IU | 0% | |
Vitamin B6 | 0.3 mg | 12.6% | |
Vitamin B12 | 5.4 mcg | 89.4% | |
Vitamin C | 5.3 mg | 8.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 1.3 mg | 65.5% | |
Iron (Fe) | 0.8 mg | 4.5% | |
Magnesium (Mg) | 58.3 mg | 14.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 416.3 mg | 11.9% | |
Phosphorus (P) | 375.8 mg | 37.6% | |
Selenium (Se) | 69 mcg | 98.6% | |
Zinc (Zn) | 6.1 mg | 40.9% |
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