Bumble Bee Premium Select Fancy Whole Oysters, 8 oz |
✓ | Oz, Cooked | 28 g |
✓ | Oz, Drained | 23 g |
✓ | Can (12 Oz), Oysters And Liquid | 272 g |
✓ | Cup, Drained | 162 g |
✓ | Oyster | 8 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
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High
Density (222.3 %/cal)
|
Medium
Density (0.5 %/g)
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Bumble Bee Premium Select Fancy Whole Oysters, 8 oz
Serving Size: can (12 oz), oysters and liquid (272g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 340.8 cal | ||
Calories from Fat | 21.6 cal | ||
% Daily Value | |||
Total Fat | 2.4 g | 3.8% | |
Saturated Fat | 4.9 g | 24.3% | |
Cholesterol | 243.4 mg | 81.1% | |
Sodium | 779 mg | 32.5% | |
Total Carbohydrate | 9.7 g | 3.2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 43.8 g | 87.6% | |
Vitamins | |||
Vitamin A | 266.6 IU | 5.3% | |
Vitamin B6 | 0.3 mg | 14% | |
Vitamin B12 | 56.5 mcg | 942.5% | |
Vitamin C | 14.7 mg | 24.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.3 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 13.2 mg | 659.5% | |
Iron (Fe) | 19.8 mg | 110% | |
Magnesium (Mg) | 160.5 mg | 40.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 267.8 mg | 7.7% | |
Phosphorus (P) | 410.7 mg | 41.1% | |
Selenium (Se) | 105.8 mcg | 151.2% | |
Zinc (Zn) | 268.9 mg | 1792.7% |
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