Celery Fried Shrimp
✓
Plate486 g

Calories in 1 Plate (486 g)
209.3 calories, 134.1 from fat
 
Carbs
11.9 g
 
Proteins
10.1 g
 
Fat
14.9 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Celery Fried Shrimp has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (41.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Celery Fried Shrimp contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(41.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
23%
Fiber
23%
Fat
11%
Saturated Fat
20%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Celery Fried Shrimp

Serving Size: Plate (486g)

* Amount Per Serving
Calories 209.3 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23%
Saturated Fat 2.1 g 10.5%
Cholesterol 59.5 mg 19.8%
Sodium 617 mg 25.7%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.3%
 
Vitamins
Vitamin A 298.6 IU 6%
Vitamin B6 0.5 mg 24.3%
Vitamin B12 1.8 mcg 29.6%
Vitamin C 11.2 mg 18.7%
Vitamin D 4.2 mcg 1.1%
Vitamin E 2 mg 6.7%
Vitamin K 104 mcg 130%
 
Minerals
Calcium (Ca) 16 mg 1.6%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 74.4 mg 18.6%
Manganese (Mn) 0.2 mg 10.4%
Potassium (K) 1416.4 mg 40.5%
Phosphorus (P) 459.2 mg 45.9%
Selenium (Se) 41.3 mcg 59%
Zinc (Zn) 0.9 mg 6.3%