Chicken of the Sea Medium Deveined Shrimp, 4 oz

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Oz, Cooked

28 g

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Cup

128 g

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Shrimp

32 g

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Can (6 Oz), Yields

113 g

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Oz, Canned, Yields

19 g

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• Chicken of the Sea Medium Deveined Shrimp, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (34.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (aids in transporting oxygen to the body cells).
• Chicken of the Sea Medium Deveined Shrimp, 4 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (34.8 %/cal)

High Density (1.2 %/g)

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41% Protein

1% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

98% Cholesterol

34% Sodium

4%

Added Sugar

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