Coconut, honey, garlic shrimp

Serving180 g


Calories in 1 Serving (180 g)
256.5 calories, 39.6 from fat
 
Carbs
33 g
 
Proteins
26.4 g
 
Fat
4.4 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut, honey, garlic shrimp has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Coconut, honey, garlic shrimp contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
11%
Carbs
4%
Fiber
7%
Fat
20%
Saturated Fat
57%
Cholesterol
82%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut, honey, garlic shrimp

Serving Size: Serving (180g)

* Amount Per Serving
Calories 256.5 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 4 g 20.2%
Cholesterol 172 mg 57.3%
Sodium 1964.2 mg 81.8%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 26.4 g 52.8%
 
Vitamins
Vitamin A 238.8 IU 4.8%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 1.9 mcg 31%
Vitamin C 2.5 mg 4.2%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0.1 mg 0.2%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 7.9 mg 0.8%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 2.5 mg 13.6%
Magnesium (Mg) 42.7 mg 10.7%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 392.1 mg 11.2%
Phosphorus (P) 274.4 mg 27.4%
Selenium (Se) 16.9 mcg 24.2%
Zinc (Zn) 1.6 mg 10.8%