Cooked Medium Shrimp, 12 oz
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Tiny Shrimp (\"popcorn\")1 g
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Small Shrimp (shelled)4 g
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Medium Shrimp (shelled)5 g
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Large Shrimp (shelled)6 g
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Jumbo Shrimp (shelled)10 g
✓
Prawn6 g
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Cup, With Shell, Cooked (yield After Shell Removed)87 g
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Cup, With Shell, Raw (yield After Cooking, Shell Removed)76 g
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Cup, Shelled, Raw (yield After Cooking)115 g
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Cup, Cooked145 g
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Cup, NFS145 g
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Oz, Cooked28 g
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Oz, With Shell, Raw (yield After Cooking, Shell Removed)14 g
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Oz, Without Shell, Raw (yield After Cooking)21 g

Calories in 1 small shrimp (shelled) (4 g)
3.7 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cooked Medium Shrimp, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer) and Copper (helps balance blood cholesterol levels).
  • Cooked Medium Shrimp, 12 oz contains a high amount of risky components that may include cholesterol and sodium (0.03%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(31.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
3%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooked Medium Shrimp, 12 oz

Serving Size: small shrimp (shelled) (4g)

* Amount Per Serving
Calories 3.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 7.9 mg 2.6%
Sodium 22.3 mg 0.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.6 mg 0.2%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0 mg 0.3%