Crab, Alaska King, Imitation
✓
Oz85 g

Calories in 1 oz (85 g)
80.8 calories, 3.6 from fat
 
Carbs
12.8 g
 
Proteins
6.5 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Crab, Alaska King, Imitation has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Crab, Alaska King, Imitation contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
4%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
6%
Cholesterol
30%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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27 min
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20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crab, Alaska King, Imitation

Serving Size: oz (85g)

* Amount Per Serving
Calories 80.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.7%
Cholesterol 17 mg 5.7%
Sodium 714.9 mg 29.8%
Total Carbohydrate 12.8 g 4.3%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 4.3 g 14.2%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 11.1 mg 1.1%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 36.6 mg 9.1%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 76.5 mg 2.2%
Phosphorus (P) 239.7 mg 24%
Selenium (Se) 19 mcg 27.1%
Zinc (Zn) 0.3 mg 1.9%