Culinary Delights Cajun Style Selections Shrimp Etouffee, 1ct

Tiny Shrimp (\"popcorn\")1 g
Small Shrimp (shelled)4 g
Medium Shrimp (shelled)5 g
Large Shrimp (shelled)6 g
Jumbo Shrimp (shelled)10 g
Prawn6 g
Cup, With Shell, Cooked (yield After Shell Removed)87 g
Cup, With Shell, Raw (yield After Cooking, Shell Removed)76 g
Cup, Shelled, Raw (yield After Cooking)115 g
Cup, Cooked145 g
Cup, NFS145 g
Oz, Cooked28 g
Oz, With Shell, Raw (yield After Cooking, Shell Removed)14 g
Oz, Without Shell, Raw (yield After Cooking)21 g


Calories in 1 jumbo shrimp (shelled) (10 g)
8.6 calories, 0.9 from fat
 
Carbs
1.5 g
 
Proteins
0.5 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Culinary Delights Cajun Style Selections Shrimp Etouffee, 1ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure) and Copper (reduces the symptoms of arthritis).
  • Culinary Delights Cajun Style Selections Shrimp Etouffee, 1ct contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(34.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Culinary Delights Cajun Style Selections Shrimp Etouffee, 1ct

Serving Size: jumbo shrimp (shelled) (10g)

* Amount Per Serving
Calories 8.6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 2.6 mg 0.9%
Sodium 0 mg 0%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0 g 0%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 13.9 mg 0.4%
Phosphorus (P) 25.4 mg 2.5%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.1 mg 0.8%