Miller's Select Special White Crab Meat, 6.5 oz, (Pack of 12) |
✓ | Oz | 28 g |
✓ | Cup | 135 g |
✓ | Can (6.5 Oz), Drained | 125 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (56.5 %/cal)
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Medium
Density (0.7 %/g)
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Miller's Select Special White Crab Meat, 6.5 oz, (Pack of 12)
Serving Size: can (6.5 oz), drained (125g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 105.8 cal | ||
Calories from Fat | 8.1 cal | ||
% Daily Value | |||
Total Fat | 0.9 g | 1.4% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 149.8 mg | 49.9% | |
Sodium | 793.1 mg | 33% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 22.9 g | 45.8% | |
Vitamins | |||
Vitamin A | 1.3 IU | 0% | |
Vitamin B6 | 0.2 mg | 9.8% | |
Vitamin B12 | 4.2 mcg | 69.4% | |
Vitamin C | 4.1 mg | 6.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 1 mg | 50.9% | |
Iron (Fe) | 0.6 mg | 3.5% | |
Magnesium (Mg) | 45 mg | 11.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 323.8 mg | 9.3% | |
Phosphorus (P) | 292.5 mg | 29.3% | |
Selenium (Se) | 53.6 mcg | 76.6% | |
Zinc (Zn) | 4.8 mg | 31.8% |
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