Premium Cooked Cocktail Shrimp, 45 count
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Tiny Shrimp (\"popcorn\")1 g
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Small Shrimp (shelled)4 g
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Medium Shrimp (shelled)5 g
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Large Shrimp (shelled)6 g
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Jumbo Shrimp (shelled)10 g
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Prawn6 g
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Cup, With Shell, Cooked (yield After Shell Removed)87 g
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Cup, With Shell, Raw (yield After Cooking, Shell Removed)76 g
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Cup, Shelled, Raw (yield After Cooking)115 g
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Cup, Cooked145 g
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Cup, NFS145 g
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Oz, Cooked28 g
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Oz, With Shell, Raw (yield After Cooking, Shell Removed)14 g
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Oz, Without Shell, Raw (yield After Cooking)21 g

Calories in 1 cup, cooked (145 g)
114.8 calories, 0 from fat
 
Carbs
10.2 g
 
Proteins
15.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Cooked Cocktail Shrimp, 45 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (37.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure) and Copper (reduces the symptoms of arthritis).
  • Premium Cooked Cocktail Shrimp, 45 count contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(37.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
3%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
47%
Cholesterol
42%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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38 min
15 min
29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Cooked Cocktail Shrimp, 45 count

Serving Size: cup, cooked (145g)

* Amount Per Serving
Calories 114.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 140.4 mg 46.8%
Sodium 1008 mg 42%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 5.8 g 19.3%
Protein 15.3 g 30.6%
 
Vitamins
Vitamin A 87 IU 1.7%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.2 mcg 20.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.6 mg 5.8%
Phosphorus (P) 368.3 mg 36.8%
Selenium (Se) 46.7 mcg 66.7%
Zinc (Zn) 1.7 mg 11.3%