Premium Cooked Cocktail Shrimp, 45 count
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Tiny Shrimp (\"popcorn\")1 g
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Small Shrimp (shelled)4 g
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Medium Shrimp (shelled)5 g
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Large Shrimp (shelled)6 g
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Jumbo Shrimp (shelled)10 g
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Prawn6 g
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Cup, With Shell, Cooked (yield After Shell Removed)87 g
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Cup, With Shell, Raw (yield After Cooking, Shell Removed)76 g
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Cup, Shelled, Raw (yield After Cooking)115 g
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Cup, Cooked145 g
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Cup, NFS145 g
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Oz, Cooked28 g
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Oz, With Shell, Raw (yield After Cooking, Shell Removed)14 g
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Oz, Without Shell, Raw (yield After Cooking)21 g

Calories in 1 cup, with shell, raw (yield after cooking, shell removed) (76 g)
60.2 calories, 0 from fat
 
Carbs
5.4 g
 
Proteins
8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Cooked Cocktail Shrimp, 45 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (37.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure) and Copper (reduces the symptoms of arthritis).
  • Premium Cooked Cocktail Shrimp, 45 count contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(37.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
25%
Cholesterol
22%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Cooked Cocktail Shrimp, 45 count

Serving Size: cup, with shell, raw (yield after cooking, shell removed) (76g)

* Amount Per Serving
Calories 60.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 73.6 mg 24.5%
Sodium 528.4 mg 22%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 3 g 10.1%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 45.6 IU 0.9%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 19.8 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 193 mg 19.3%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 0.9 mg 5.9%