Reese Whole Boiled Oysters, 8 oz, (Pack of 12)
✓
Oz, Without Shell28 g
✓
Cup248 g
✓
Pacific Oyster48 g
✓
Eastern Oyster14 g
✓
Can (12 Oz), Drained207 g
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Oyster, NFS, Raw14 g

Calories in 1 can (12 oz), drained (207 g)
259.4 calories, 99.9 from fat
 
Carbs
11.1 g
 
Proteins
25.9 g
 
Fat
11.1 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Reese Whole Boiled Oysters, 8 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (100%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
  • Reese Whole Boiled Oysters, 8 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(100 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
4%
Carbs
0%
Fiber
17%
Fat
9%
Saturated Fat
56%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese Whole Boiled Oysters, 8 oz, (Pack of 12)

Serving Size: can (12 oz), drained (207g)

* Amount Per Serving
Calories 259.4 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 1.9 g 9.3%
Cholesterol 166.7 mg 55.6%
Sodium 518.7 mg 21.6%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25.9 g 51.9%
 
Vitamins
Vitamin A 26.9 IU 0.5%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 18.1 mcg 301.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 5.9 mg 295.8%
Iron (Fe) 9.5 mg 53%
Magnesium (Mg) 37.3 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.9 mg 9.2%
Phosphorus (P) 200.8 mg 20.1%
Selenium (Se) 40.8 mcg 58.3%
Zinc (Zn) 81.4 mg 542.3%