SeaPak Asian-Style Ginger Shrimp with Rice, 12 oz
✓
Oz28 g
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Cup38 g
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 Shrimp5 g

Calories in 1 oz (28 g)
59.5 calories, 18.9 from fat
 
Carbs
7.1 g
 
Proteins
2.8 g
 
Fat
2.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • SeaPak Asian-Style Ginger Shrimp with Rice, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (37.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system) and Vitamin C (prevents eye diseases and skin wrinkling).
  • SeaPak Asian-Style Ginger Shrimp with Rice, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(37.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
1%
Fiber
3%
Fat
7%
Saturated Fat
7%
Cholesterol
4%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SeaPak Asian-Style Ginger Shrimp with Rice, 12 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 59.5 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.3%
Saturated Fat 1.3 g 6.6%
Cholesterol 20.7 mg 6.9%
Sodium 94.2 mg 3.9%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 1.1 g 3.7%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.8 mg 1.6%
Phosphorus (P) 138.3 mg 13.8%
Selenium (Se) 33.7 mcg 48.1%
Zinc (Zn) 1.4 mg 9.3%