Seapak Jumbo Butterfly Shrimp, 9 oz

✓

Oz, Without Shell, Cooked

28 g

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Cup, Cooked

129 g

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Tiny Shrimp (\"popcorn\")

2 g

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Small Shrimp (shelled)

6 g

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Medium Shrimp (shelled)

11 g

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Large Shrimp (shelled)

17 g

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Extra-large Shrimp (shelled)

17 g

✓

Jumbo Shrimp (shelled)

30 g

✓

Prawn

17 g

✓

Fried Shrimp, NFS

17 g

✓

Oz, With Shell, Raw (yield After Cooking, Shell Removed)

24 g

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Oz, Without Shell, Raw (yield After Cooking)

30 g

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• Seapak Jumbo Butterfly Shrimp, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Copper (helps balance blood cholesterol levels).
• Seapak Jumbo Butterfly Shrimp, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (10.7 %/cal)

Medium Density (0.6 %/g)

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5% Protein

1% Carbs

1% Fiber

3% Fat

2%

Saturated Fat

5% Cholesterol

3% Sodium

0%

Added Sugar

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