Shrimp, baked or broiled, made with butter

Tiny Shrimp (\"popcorn\")1 g
Small Shrimp (shelled)4 g
Medium Shrimp (shelled)5 g
Large Shrimp (shelled)6 g
Jumbo Shrimp (shelled)10 g
Prawn6 g
Oz, Cooked28 g
Cup, Cooked145 g
Oz, With Shell, Raw (yield After Cooking, Shell Removed)16 g
Oz, Without Shell, Raw (yield After Cooking)25 g
Cup, NFS145 g


Calories in 1 cup, cooked (145 g)
162.4 calories, 54.9 from fat
 
Carbs
1.7 g
 
Proteins
23.6 g
 
Fat
6.1 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, baked or broiled, made with butter has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (27.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (stimulates the brain).
  • Shrimp, baked or broiled, made with butter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(27.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
1%
Carbs
0%
Fiber
9%
Fat
16%
Saturated Fat
76%
Cholesterol
61%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, baked or broiled, made with butter

Serving Size: cup, cooked (145g)

* Amount Per Serving
Calories 162.4 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 3.2 g 16.1%
Cholesterol 229.1 mg 76.4%
Sodium 1474.7 mg 61.4%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23.6 g 47.1%
 
Vitamins
Vitamin A 386.7 IU 7.7%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 1.8 mcg 30.5%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 94.3 mg 10.2%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.7 mg 5.7%
Phosphorus (P) 423.4 mg 42.3%
Selenium (Se) 51.2 mcg 73.1%
Zinc (Zn) 1.7 mg 11.2%