Shrimp, baked or broiled, made without fat
✓
Tiny Shrimp (\"popcorn\")1 g
✓
Small Shrimp (shelled)4 g
✓
Medium Shrimp (shelled)5 g
✓
Large Shrimp (shelled)6 g
✓
Jumbo Shrimp (shelled)10 g
✓
Prawn6 g
✓
Oz, Cooked28 g
✓
Cup, Cooked145 g
✓
Oz, With Shell, Raw (yield After Cooking, Shell Removed)16 g
✓
Oz, Without Shell, Raw (yield After Cooking)25 g
✓
Cup, NFS145 g

Calories in 1 oz, without shell, raw (yield after cooking) (25 g)
21.8 calories, 2.7 from fat
 
Carbs
0.3 g
 
Proteins
4.2 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, baked or broiled, made without fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (35.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Copper (stimulates the brain).
  • Shrimp, baked or broiled, made without fat contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(35.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
13%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, baked or broiled, made without fat

Serving Size: oz, without shell, raw (yield after cooking) (25g)

* Amount Per Serving
Calories 21.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.4%
Cholesterol 38.8 mg 12.9%
Sodium 254.3 mg 10.6%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 46.7 IU 0.9%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 16.8 mg 1.8%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 35 mg 1%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 0.3 mg 2%