Shrimp, coated, fried, made with cooking spray

Oz, Without Shell, Cooked28 g
Cup, Cooked129 g
Tiny Shrimp (\"popcorn\")2 g
Small Shrimp (shelled)6 g
Medium Shrimp (shelled)11 g
Large Shrimp (shelled)17 g
Extra-large Shrimp (shelled)25 g
Jumbo Shrimp (shelled)30 g
Prawn17 g
Fried Shrimp, NFS17 g
Oz, With Shell, Raw (yield After Cooking, Shell Removed)24 g
Oz, Without Shell, Raw (yield After Cooking)30 g


Calories in 1 tiny shrimp (\"popcorn\") (2 g)
3 calories, 0.9 from fat
 
Carbs
0.2 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, coated, fried, made with cooking spray has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Shrimp, coated, fried, made with cooking spray contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(21.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, coated, fried, made with cooking spray

Serving Size: tiny shrimp (\"popcorn\") (2g)

* Amount Per Serving
Calories 3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 3.3 mg 1.1%
Sodium 16.3 mg 0.7%
Total Carbohydrate 0.2 g 0.1%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 4.5 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.8 mg 0.2%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.1 mg 0.1%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0 mg 0.2%