Shrimp, coated, fried, made without fat
✓
Oz, Without Shell, Cooked28 g
✓
Cup, Cooked129 g
✓
Tiny Shrimp (\"popcorn\")2 g
✓
Small Shrimp (shelled)6 g
✓
Medium Shrimp (shelled)11 g
✓
Large Shrimp (shelled)17 g
✓
Extra-large Shrimp (shelled)25 g
✓
Jumbo Shrimp (shelled)30 g
✓
Prawn17 g
✓
Fried Shrimp, NFS17 g
✓
Oz, With Shell, Raw (yield After Cooking, Shell Removed)24 g
✓
Oz, Without Shell, Raw (yield After Cooking)30 g

Calories in 1 cup, cooked (129 g)
189.6 calories, 33.3 from fat
 
Carbs
15.7 g
 
Proteins
21.6 g
 
Fat
3.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, coated, fried, made without fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Shrimp, coated, fried, made without fat contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(22.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
5%
Carbs
4%
Fiber
6%
Fat
5%
Saturated Fat
71%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, coated, fried, made without fat

Serving Size: cup, cooked (129g)

* Amount Per Serving
Calories 189.6 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.6%
Saturated Fat 1 g 5%
Cholesterol 211.6 mg 70.5%
Sodium 1052.6 mg 43.9%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 21.6 g 43.3%
 
Vitamins
Vitamin A 292.4 IU 5.8%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 1.4 mcg 22.8%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 113.5 mg 11.6%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 38.7 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.5 mg 5.8%
Phosphorus (P) 368.9 mg 36.9%
Selenium (Se) 46.7 mcg 66.7%
Zinc (Zn) 1.7 mg 11.4%